Pain Relief, Emmett, Massage, Reflexology and Healing
Liver reflex

Reflexology improves constipation – Research

Reflexologists have been treating constipation for many years and now some research backs up the benefits of the treatment. Reflexology really does ‘help you go’.

The research is a pilot study (small study) on a group of 19 women with ongoing constipation and they had treatment for 6 weeks.  A whopping 94% showed improvement in bowel function :-

  • 53% reduced anxiety
  • 58% alleviated depression symptoms
  • 94% had improved bowl movements

Read the report here.