Pain Relief, Emmett, Massage, Reflexology and Healing

Massage – breathe – feel – release

My turn for a massage…

The importance of self care and a relaxed body really came home to me today as I snuggled into the couch and gave myself over to my therapists care. Muscles now soft, knots released, super chilled out – and deciding that the next massage must be a 1.5 hour for me – I am worth it!

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